- Support Muscle Growth
- Increase Strength
- Stimulate Metabolism
- Easy Mixability
Mix 1 scoop (36.2 g) in 177-236 ml of water. Take 2-3 times a day.Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Spoon Stirred: Just add one rounded scoop of 100% ProSupps WHEY CONCENTRATE to a glass filled with 6-8 oz. (180ml – 240ml) of water, nonfat milk, or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of ProSupps WHEY CONCENTRATE to your shaker cup and then pour in 6-8 oz (180ml – 240ml) of your preferred beverage. Cover and shake for 25-30 seconds.
Tip: Mixing one scoop with 6-8 oz. (180ml – 240ml) of nonfat milk instead of water will give you a thicker, creamier shake.
Blender: Add one rounded scoop of ProSupps WHEY CONCENTRATE to a blender filled with 6-8 oz. (180ml – 240ml) of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, or other supplements including Prosupps™: Creatine 300/1000, Glutamine 300/1000, L-Carnitine 1500, L-Leucine Matrix 250, or Karbolic for an even more powerful post-workout recovery shake.